With so much information about diets and cleanses constantly being thrown at us through media outlets. It is hard to figure out what to eat, how to eat and just how to be healthy. By now we all know there are no magic cleanses or pills that can make you lose weight. Let a dietitian help you navigate through the media and the fads and work together to change your nutrition habits and help you get in the right track. Nutritiously Yours LLC, does not believe in the dieting, calorie counting or strict meal plans. We want to work with you on setting realistic achievable goals that fit with your busy lifestyle.
Se Habla Español! Nutritiously Yours LLC is staffed with Spanish speaking Registered Dietitians.
I lost about 65 in just under four months thanks to her [Dalina from Nutritiously Yours LLC]. And the best part, she told me I needed to eat more because I wasn't eating often enough for my body to burn it all off right away . . . I got down to the smallest pant size I've ever been with her help and my New Years goal is dingle digit pant sizes . . . You can do it. And there's help out there for you get to your goal. You'll get there! - A. Montone
As a busy working mom of a kindergartner who has eczema, I wanted to ensure that we were getting the right balance of nutrients since we both do not eat meat. The goals were to treat my daughter’s eczema from the inside out and for me to lose 20 lbs without making huge changes to my diet.
After spending countless nights on the internet, I decided to team up with a dietitian to help me understand the food plate, create a plan to treat my daughter’s eczema, and to lose weight. I’ve worked with Nutritiously Yours to achieve my goals and to-date I am extremely pleased with the outcome.
On a weekly basis, I create a meal plan to ensure that my family and I are eating the required amount of nutrients. This allows me to food shop with a purpose and is also fantastic for my food budget! Based on Dalina’s recommendations my daughter eczema has become extremely manageable, and I have lost over 50% of my weight goal in less than 3 months. - Natasha
Before my first appointment I didn’t know much about RDs. I only knew that they have helpful information to get my health back on track. After our first appointment I was very glad that I decided to see one. I learned a lot of useful things that helped me lose weight and get back on track. I honestly learned how important hydration is, and the key benefits of drinking water. My greatest success is my weight loss due to the useful information I received. I feel that seeing an RD has been life changing experience. And I strongly recommend going to see one. - C. Taylor