Damaris’s Testimonial
“It was an absolute pleasure to work with you! You are an incredibly warm and energetic person, and so I felt very comfortable sharing with you all of the challenges I have faced in my journey to body acceptance. I feel like I have grown exponentially since we first started working together, and now I fully understand why it's important to nix the "restrict" and "weightloss" mentality and how that diet culture mindset is ultimately detrimental to my overall physical and mental health. As you say, we will never ever be completely rid of diet culture thoughts HOWEVER I can now better identify what those thoughts are and reframe them before they take shape!”